Pull Your Energy Back

Decide today that you are no longer going to argue anymore with people who do not understand you. It’s a waste of your precious time & energy. When you argue with someone, you are, in fact, giving them your attention. Decenter these people by not giving them any of your focus.

People who are committed to misunderstanding you will never be in agreeance with you. Even if they know, deep down in their heart of hearts that they are wrong and you are right, they will never outwardly admit it. They do not want you to have the glory. They do not want to give you the credit of knowing more than they do. Hence why, participating in a back-and-forth with these types of folks will never work in your favor. All it is going to do is frustrate you.

And when you are frustrated, you’re stressing out. Stress causes wrinkles. So do yourself and your skin a favor and just let it go.

Homework: I want you to practice saying these words, “We can agree to disagree” & simply say no more pertaining to the subject. If you really want to throw some glitter on it, walk off right after you say it! Easy work. And not only easy, but it prevents altercation.

Not only that… but it’s also a flex because it let’s the other party know that you are standing on the business of what you believe and you choose not to go back and forth about it! It’s everything. It’s all that needs to be said. It’s your “I said what I said” without necessarily sounding rude. I hope you implement this the next time someone want to come for you with that drama. Now you’re armed & ready thanks to ya’ favorite coach. It’s Kay! Toodles!